Our Osteopaths use skilled assessment, diagnosis and hands-on techniques to treat pain and injuries.
Applying techniques including soft tissue massage, mobilisation, stretching and joint manipulation, Osteopathic treatment can effectively reduce pain and inflammation, release tight muscles and restore proper movement and function to the body.
Osteopaths treat the body as a whole with a focus on providing not only immediate symptomatic relief but also achieving long lasting outcomes.
Our Remedial massage therapists and Myotherapists are experts in treating painful, tight or aching muscles.
Remedial massage is a specific and tailored form of massage which focuses on restoring the function of the soft tissues in the body including muscles, tendons and ligaments. Using techniques including soft and deep tissue massage, trigger point therapy, stretching; all of which enhance circulation and promote healing of the muscles and soft tissues in the body.
Like remedial massage, Myotherapists focus on restoring function of the soft tissues of the body with the added benefit of being able to apply techniques such as dry needling, myofascial release, cupping, taping and exercise prescription.
Remedial massage and Myotherapy provide both short and long term benefits including reduced stress and tension, improved flexibility and better posture.