treatments

We provide two forms
of hands-on therapy

Restore bodily function
and movement

OSTEOPATHY

Overview

Our Osteopaths use skilled assessment, diagnosis and hands-on techniques to treat pain and injuries.

Applying techniques including soft tissue massage, mobilisation, stretching and joint manipulation, Osteopathic treatment can effectively reduce pain and inflammation, release tight muscles and restore proper movement and function to the body.

Osteopaths treat the body as a whole with a focus on providing not only immediate symptomatic relief but also achieving long lasting outcomes.

Targeted Issues

  • LOWER BACK PAIN AND SCIATICA
  • NECK AND SHOULDER PAIN
  • HEADACHES AND MIGRAINES
  • POSTURAL TENSION AND TIGHTNESS
  • HIP AND KNEE PAIN
  • FOOT AND ANKLE PAIN
  • SPORTS INJURIES
  • MUSCLE STRAINS AND TENDON ISSUES
  • PREGNANCY DISCOMFORT
  • GROWING PAINS AND POSTURAL ISSUES IN CHILDREN

Practitioners

Jack Moorhouse

Osteopath

Saul Smith

Osteopath

Emma Humphrey

Osteopath

Daniel Wigney

Osteopath

Andrew Harkin

Intern Osteopath

Lucy Murchie

Intern Osteopath

Relief for painful, tight
or aching muscles

MASSAGE & MYOTHERAPY

Overview

Our Remedial massage therapists and Myotherapists are experts in treating painful, tight or aching muscles.

Remedial massage is a specific and tailored form of massage which focuses on restoring the function of the soft tissues in the body including muscles, tendons and ligaments. Using techniques including soft and deep tissue massage, trigger point therapy, stretching; all of which enhance circulation and promote healing of the muscles and soft tissues in the body.

Like remedial massage, Myotherapists focus on restoring function of the soft tissues of the body with the added benefit of being able to apply techniques such as dry needling, myofascial release, cupping, taping and exercise prescription.

Remedial massage and Myotherapy provide both short and long term benefits including reduced stress and tension, improved flexibility and better posture.

Targeted Issues

  • MUSCULAR TENSION AND TIGHTNESS
  • POSTURAL ISSUES
  • PREGNANCY MASSAGE
  • OVERUSE INJURIES
  • DRY NEEDLING
  • CUPPING
  • RELAXATION MASSAGE

Practitioners

Kathryn Jenkinson

Remedial Massage/ Myotherapy